Kapalua Coastal Trail

The Kapalua Coastal Trail is a scenic 3.5-mile (1.76 miles one way) out-and-back hike along Maui’s northwestern coast, just a short drive from Lahaina. Known for its accessibility and breathtaking ocean views, it attracts both locals and tourists alike. This guide explores the trail’s highlights, including easy terrain, picturesque beaches, volcanic rock formations, and native flora, helping you plan the perfect visit to this coastal gem.

• The trail offers panoramic views of the Pacific Ocean, including lava rock formations and tide pools along the rugged coastline. It’s an ideal spot for sunrise or sunset strolls, making it perfect for photography enthusiasts.
• This 2.5-mile (one-way) trail is mostly flat and well-maintained, suitable for beginners, families, and even casual walkers.
• From December to April, visitors can spot humpback whales breaching offshore.
• The trail connects several picturesque beaches, including Kapalua Bay and Oneloa Beach, where visitors can relax, swim, or snorkel.
• Along the path, you’ll encounter native Hawaiian plants, seabirds, and occasional sightings of sea turtles resting near the shore.

The Kapalua Coastal Trail officially opened in 2010 as part of the Kapalua Resort’s commitment to preserving the natural beauty and ecosystem of West Maui. Before development, the area was cultivated by native Hawaiians, who farmed taro, sweet potatoes, and other crops along the coastline. As part of the resort’s long-term environmental initiative, the trail was designed to provide sustainable access to the coast while protecting native habitats, including seabird nesting grounds for species like the ‘ua’u kani (wedge-tailed shearwater). The resort’s focus on conservation reflected a growing need to balance development with environmental stewardship in the area.

The first wave of development in the 1980s saw the construction of the Kapalua Resort, which introduced luxury accommodations while maintaining accessibility to the coast. As the resort expanded, the idea of creating a trail emerged to offer public access to scenic beaches while ensuring minimal impact on the ecosystem. Construction of the trail included a mix of boardwalks to protect the fragile dunes from erosion, paved paths, and sections over lava rocks and sandy stretches. The finished trail extends approximately 3.5 miles between Kapalua Bay and Honokahua Bay, connecting several scenic coastal points along the way.

The trail not only offers breathtaking views but also serves a crucial role in protecting and educating visitors about Maui’s delicate coastal ecosystem. It provides access to several marine habitats, such as the snorkeling haven at Kapalua Bay, known for its calm waters and diverse marine life. Sea turtles, native fish species, and seabirds are common sightings along the trail. By guiding visitors along designated paths, the trail minimizes the environmental impact on these habitats and helps preserve the natural surroundings. Interpretive signs along the trail further educate visitors about the importance of conserving these ecosystems.

One of the trail’s most culturally significant landmarks is the Honokahua Burial Site, located near Honokahua Bay. This sacred site, discovered during the construction of a nearby resort in the 1980s, contains the remains of over 2,000 Hawaiian ancestors. Today, it stands as a place of remembrance, with the trail offering visitors an opportunity to reflect on the cultural heritage of the area. The inclusion of this site underscores the trail’s mission to respect the region’s history while providing a meaningful visitor experience.

Unlike many of Maui’s busier trails, the Kapalua Coastal Trail offers a quieter, more tranquil experience. The trail’s multiple access points, including Kapalua Bay and The Ritz-Carlton, make it easy to start from different locations. Whether visitors are looking for a leisurely walk or a more immersive outdoor adventure, the Kapalua Coastal Trail offers a unique blend of luxury, natural beauty, and cultural significance that makes it a must-visit on any Maui itinerary.

• Length: 3.5 miles round trip (1.75 miles one way)
• Difficulty: Easy and suitable for all skill levels
• Duration: Plan for 1 to 3 hours, depending on pace and stops
• Elevation Gain: 209 feet
• Access Points: Kapalua Bay Beach, Oneloa Beach (Ironwoods Beach), Dragon’s Teeth (near the Ritz-Carlton). D.T. Fleming Beach Park
• Hours: Open year-round, from sunrise to sunset

The Kapalua Coastal Trail is packed with scenic highlights and points of interest along the way. Start or end your hike at Kapalua Bay Beach, a popular snorkeling spot, or enjoy the serene shores of Oneloa Bay with its soft sand and clear waters. Don’t miss Dragon’s Teeth, an impressive volcanic rock formation with jagged spires, and Makaluapuna Point, where you’ll be treated to panoramic views of the Pacific and Lanai Islands. The trail finishes at DT Fleming Beach Park, a perfect spot for swimming, picnicking, and relaxing by the water.

The Kapalua Coastal Trail offers more than just a scenic hike. Adventurous visitors can try cliff jumping from select spots along the rocky edges, while snorkelers will love exploring the vibrant marine life at Kapalua Bay and other beaches along the route. With stunning ocean views, volcanic formations, and diverse wildlife, the trail also provides endless opportunities for photography, making it a perfect destination for capturing Maui’s natural beauty.

Along the Kapalua Coastal Trail, you’ll encounter native Hawaiian plants like naupaka and beach morning glory, adding vibrant greenery to the coastal landscape. Keep an eye out for Hawaiian seabirds, such as shearwaters and tropicbirds, soaring above the shoreline. If you’re visiting during the winter months, you might even spot humpback whales breaching offshore, offering an unforgettable glimpse of Maui’s rich marine life.

• Wear Comfortable Footwear: Opt for hiking sandals or sturdy shoes for varied terrain.
• Bring Sun Protection: Wear sunscreen, a hat, and sunglasses to shield from the sun.
• Stay Hydrated: Pack enough water, especially on hot days.
• Pack Light Snacks: Bring snacks for a quick break along the way or a picnic at the beaches.
• Start Early: Mornings offer cooler temperatures and fewer crowds.
• Check the Weather: Avoid hiking during heavy rain as the trail can become slippery.
• Respect Nature: Stay on marked paths and avoid disturbing wildlife or plants.
• Whale-Watching Tip: Visit during winter months to increase your chances of spotting whales offshore.
• Use Designated Parking Areas: Park at Kapalua Bay Beach or DT Fleming Beach to access the trail easily.
• Leave No Trace: Carry out any trash to keep the trail pristine.

The best time to visit the Kapalua Coastal Trail is during the early morning or late afternoon when temperatures are cooler, and the trail is less crowded. For optimal weather, plan your visit between spring and fall, as Maui’s dry season offers clear skies and pleasant hiking conditions. If you’re hoping to spot humpback whales, winter is ideal, as they migrate through the waters off Maui’s coast from December to April, adding a magical touch to your hike.

After exploring the Kapalua Coastal Trail, treat yourself to a meal at nearby favorites like Merriman’s Kapalua, known for its farm-to-table dishes, or the Sea House Restaurant, offering delicious island cuisine with oceanfront views. If you prefer a more laid-back option, pack a picnic to enjoy scenic spots along the trail or relax with your meal at DT Fleming Beach Park, the perfect spot to unwind by the water.

For a luxurious stay near the Kapalua Coastal Trail, consider the Montage Kapalua Bay or The Kapalua Villas Maui, both offering world-class amenities and stunning ocean views. If you prefer a more personal experience, explore Airbnb rentals along the coastline for a cozy, home-like stay. For outdoor enthusiasts, nearby beach parks provide camping options, perfect for those looking to immerse themselves in Maui’s natural beauty.

To reach Kapalua Coastal Trail by car, start by heading north on Honoapiilani Highway (HI-30) from Lahaina. Continue on this scenic highway for approximately 10 miles until you reach Office Road in Kapalua. Turn left onto Office Road and drive for about half a mile. You will find parking available near Kapalua Bay or along the residential streets. It’s recommended to arrive early, especially during peak times, as parking can fill up quickly.

If you prefer to use public transportation, you can take the Maui Bus. From Lahaina, board the West Maui Islander Route #28. This bus will take you along the Honoapiilani Highway, and you should alight at the Kapalua Bay stop. Once you disembark, it’s a short walk to the trailhead. Check the Maui Bus schedule beforehand for any updates or changes in the timetable to ensure a smooth journey.

The Kapalua Coastal Trail is a must-do experience on Maui, offering the perfect blend of coastal beauty, outdoor adventure, and family-friendly fun. From volcanic rock formations to sandy beaches and panoramic ocean views, every step along this scenic path invites exploration and relaxation. Whether you’re chasing breathtaking photos, whale sightings, or peaceful moments by the shore, this trail promises unforgettable memories and a deeper connection with Maui’s natural wonders.